{"id":10550,"date":"2023-03-06T12:08:21","date_gmt":"2023-03-06T20:08:21","guid":{"rendered":"https:\/\/osfbl01.justfoodfordogs.com\/?p=10550"},"modified":"2026-08-02T09:24:16","modified_gmt":"2026-08-02T16:24:16","slug":"what-human-foods-can-dogs-eat","status":"publish","type":"post","link":"https:\/\/justfoodfordogs.com\/blog\/what-human-foods-can-dogs-eat","title":{"rendered":"What Human Food Can Dogs Eat?\u00a0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">For most of us, our dogs are cherished members of our family. As such, we not only share our home and experiences with our four-legged friends but sometimes our favorite foods as well. Is that good? Well, it depends on what you feed them. What human food can dogs eat safely?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many foods\u2014such as fresh meats, fish, fruit, and vegetables\u2014are good for dogs. BUT since dogs and humans metabolize food differently, some human foods are <a href=\"https:\/\/vetnutrition.tufts.edu\/2019\/02\/human-grade\/\" target=\"_blank\" rel=\"noreferrer noopener\">downright dangerous<\/a> for your pooch. Knowing the difference could, at the very least, save you a trip to the vet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-human-food-is-good-for-dogs\">What human food is good for dogs?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWhat people food can dogs eat?\u201d will generate a much longer list of possibilities than the question \u201cWhat human food is good for dogs?\u201d Here is a list of foods that are not only safe for your dog but are also GOOD for them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is possible to have too much of a good thing, however, so always serve in moderation in order to avoid weight gain and upset stomach.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-proteins-dogs-can-eat\">Proteins dogs can eat<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/osfbl01.justfoodfordogs.com\/wp-content\/uploads\/2023\/03\/20101227_BeefUSDA-640x427-d318d641-e52f-4593-a125-0eeca1e80081.jpg\" alt=\"ground beef\" class=\"wp-image-10612\" srcset=\"https:\/\/justfoodfordogs.com\/blog\/wp-content\/uploads\/2023\/03\/20101227_BeefUSDA-640x427-d318d641-e52f-4593-a125-0eeca1e80081.jpg 640w, https:\/\/justfoodfordogs.com\/blog\/wp-content\/uploads\/2023\/03\/20101227_BeefUSDA-640x427-d318d641-e52f-4593-a125-0eeca1e80081-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">What are the best protein sources for dogs? Fresh, lean cuts (avoiding fatty trims or skin) of whole food. Protein sources with no by-products that are cooked to avoid contamination are an excellent place to start.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avoid feeding your dog raw meat, raw fish, or raw eggs because there is a risk of food poisoning from bacteria such as salmonella and E. coli. Lightly cooking fresh whole-food ingredients will prevent disease while maximizing nutrition, digestibility, and taste.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chicken: <a href=\"https:\/\/justfoodfordogs.com\/blog\/homemade-chicken-dog-food-recipe.html\">Chicken<\/a> is an excellent source of protein, healthy fats, and vitamins.<\/li>\n\n\n\n<li>Beef: Beef is a complete protein that is rich in iron, zinc, and vitamins B12 &amp; B6.<\/li>\n\n\n\n<li>Lamb: <a href=\"https:\/\/justfoodfordogs.com\/blog\/is-lamb-good-for-dogs-with-allergies.html\">Lamb<\/a> has an abundant supply of high-quality protein, zinc, and iron.<\/li>\n\n\n\n<li>Turkey: <a href=\"https:\/\/justfoodfordogs.com\/blog\/ground-turkey-dog-food-recipe.html\">Turkey<\/a> often gets a bad rap when it comes to dog nutrition, but served with fatty trim or skin, it is a superior source of lean protein that contains healthy minerals and vitamins.<\/li>\n\n\n\n<li>Cooked fish: Cooked fish, such as salmon or cod, is not only an excellent source of protein but also contains essential fatty acids that contribute to a healthy, <a href=\"https:\/\/justfoodfordogs.com\/blog\/how-to-make-a-dogs-coat-shiny.html\">shiny coat<\/a>.<\/li>\n\n\n\n<li>Peanut butter: <strong>Unsalted<\/strong> peanut butter is OK for dogs in small quantities. Read the ingredient label carefully. The only ingredient should be \u201cpeanuts\u201d \u2014 no added sugar, sweeteners or salt.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-vegetables-dogs-can-eat\">Vegetables dogs can eat<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If you were paying attention to your mom when you were growing up, you won\u2019t be surprised to find out that fresh, cooked veggies (steamed or boiled for best digestion) would be high on the list of what human food is healthy for dogs. Here are some of the best:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Carrots<\/strong>: The adage that <a href=\"https:\/\/justfoodfordogs.com\/blog\/are-carrots-healthy-for-dogs.html\">carrots <\/a>are good for your eyes is not only true for you but for your pup as well. Carrots are also chock-full of beta-carotene and antioxidants.<\/li>\n\n\n\n<li><strong>Sweet Potatoes<\/strong>: <a href=\"https:\/\/justfoodfordogs.com\/blog\/can-dogs-eat-sweet-potatoes.html\">Sweet potatoes<\/a> have significant antioxidant capabilities and are an excellent source of vitamins, minerals, and dietary fiber.<\/li>\n\n\n\n<li><strong>Broccoli<\/strong>: <a href=\"https:\/\/justfoodfordogs.com\/blog\/is-broccoli-good-for-dogs-you-bet-it-is.html\">Broccoli<\/a> is also an outstanding source of vitamins K, C, B6, E, and vitamin A as well as minerals and dietary fiber. Like with all treats, you should limit broccoli to an occasional snack because it contains compounds that may irritate your dog\u2019s digestive system if eaten too often.<\/li>\n\n\n\n<li><strong>Green beans<\/strong>: <a href=\"https:\/\/justfoodfordogs.com\/blog\/green-bean-diet-for-dogs.html\">Green beans<\/a> are rich in vitamin K, riboflavin, copper, omega-3 fatty acids, and niacin. They are a good source of dietary fiber, phosphorous, and protein.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-fruit-dogs-can-eat\">Fruit dogs can eat<\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"681\" src=\"https:\/\/osfbl01.justfoodfordogs.com\/wp-content\/uploads\/2024\/05\/Blueberries-1.jpg\" alt=\"are blueberries good for dogs\" class=\"wp-image-13210\" srcset=\"https:\/\/justfoodfordogs.com\/blog\/wp-content\/uploads\/2024\/05\/Blueberries-1.jpg 1000w, https:\/\/justfoodfordogs.com\/blog\/wp-content\/uploads\/2024\/05\/Blueberries-1-300x204.jpg 300w, https:\/\/justfoodfordogs.com\/blog\/wp-content\/uploads\/2024\/05\/Blueberries-1-768x523.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">An apple a day keeps the doctor away. Well&#8230; that might be a bit much for your dog (remember our moderation rule), but you get the idea.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fruits are GREAT treats for our furry friends and have numerous health benefits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The following fruits are safe for dogs to eat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Apples<\/strong>: <a href=\"https:\/\/justfoodfordogs.com\/blog\/are-apples-good-for-dogs.html\">Apples,<\/a> green or red, are high in antioxidants and fibers. Always chop them into bite-size pieces and never feed your dog apple seeds, as they can contain cyanide, a chemical that can be poisonous in large amounts. Do not give them the core either, as they pose a choking hazard.<\/li>\n\n\n\n<li><strong>Cranberries<\/strong>: <a href=\"https:\/\/justfoodfordogs.com\/blog\/can-dogs-have-cranberries.html\">Cranberries<\/a> are considered to be one of the world\u2019s healthiest foods and are an excellent source of vitamin C, fiber, manganese, and vitamins E and K. They are also rich in disease-fighting antioxidants. They are a little tart, so they are best mixed with meals.<\/li>\n\n\n\n<li><strong>Blueberries<\/strong>: <a href=\"https:\/\/justfoodfordogs.com\/blog\/are-blueberries-good-for-dogs.html\">Blueberries<\/a> are great for your dog\u2019s immune system and are an excellent source of vitamins K and C, manganese, and fiber. Like cranberries, they are a great source of antioxidants.<\/li>\n\n\n\n<li><strong>Watermelon<\/strong> (seedless): Watermelon is a healthy snack and an excellent source of potassium and vitamin A.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Other human foods you can safely add to your dog\u2019s diet include cucumbers, blackberries, cashews, <a href=\"https:\/\/justfoodfordogs.com\/blog\/diy-homemade-venison-dog-food-recipe.html\">venison<\/a>, potatoes, unseasoned <a href=\"https:\/\/justfoodfordogs.com\/blog\/can-dogs-eat-popcorn-is-popcorn-bad-for-dogs.html\">popcorn<\/a>, green peas, and healthy carbohydrates like white and brown rice, to name a few.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unless your dog is lactose intolerant, you can give them calcium-rich dairy products as an occasional treat like:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/justfoodfordogs.com\/blog\/greek-yogurt-benefits-for-dogs.html\">plain Greek yogurt<\/a><\/li>\n\n\n\n<li>low-fat cheese like mozzarella and cottage cheese<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Use common sense. For example, don\u2019t feed your precious pup junk food or anything that is heavily salted or covered in seasonings.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-human-foods-dogs-should-never-eat\">Human Foods Dogs Should NEVER Eat<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/osfbl01.justfoodfordogs.com\/wp-content\/uploads\/2024\/05\/moby-dog-play-1.jpg\" alt=\"dog enrichment ideas\" class=\"wp-image-13156\" srcset=\"https:\/\/justfoodfordogs.com\/blog\/wp-content\/uploads\/2024\/05\/moby-dog-play-1.jpg 1200w, https:\/\/justfoodfordogs.com\/blog\/wp-content\/uploads\/2024\/05\/moby-dog-play-1-300x200.jpg 300w, https:\/\/justfoodfordogs.com\/blog\/wp-content\/uploads\/2024\/05\/moby-dog-play-1-1024x683.jpg 1024w, https:\/\/justfoodfordogs.com\/blog\/wp-content\/uploads\/2024\/05\/moby-dog-play-1-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Many foods that are safe for humans can be <a target=\"_blank\" href=\"https:\/\/pets.webmd.com\/dogs\/ss\/slideshow-foods-your-dog-should-never-eat\" rel=\"noreferrer noopener\"><u>harmful and even fatal to dogs. Never feed your precious pooch any of the following:<\/u><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chocolate<\/strong>: This isn\u2019t a surprise to most people. Chocolate contains theobromine and caffeine, two stimulants that are difficult for dogs to metabolize. Darker chocolate is more toxic than sweeter varieties, but all can lead to chocolate poisoning.<\/li>\n\n\n\n<li><strong>Grapes &amp; raisins<\/strong>: <a href=\"https:\/\/justfoodfordogs.com\/blog\/can-dogs-eat-grapes-or-raisins.html\">Grapes and raisins<\/a> contain yet-to-be-identified toxic compounds that are incredibly harmful to dogs. Even small amounts can make your dog sick, and larger amounts can lead to rapid kidney failure, which can be fatal.<\/li>\n\n\n\n<li><strong>Onions, Garlic, &amp; Chives<\/strong>: Onions, garlic, and chives are part of the allium family and contain a compound that can damage your dog\u2019s blood cells and can cause a form of anemia (damage to the red blood cells).<\/li>\n\n\n\n<li><strong>Macadamia nuts<\/strong>: Macadamia nuts are toxic and can cause vomiting, weakness, fever, and muscle tremors.<\/li>\n\n\n\n<li><strong>Grease<\/strong>: It\u2019s best not to let them lick the grease off of the grill. Fatty meats like bacon can cause pancreatitis in dogs.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Other human foods to avoid feeding your dog include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Coffee<\/li>\n\n\n\n<li>Tea<\/li>\n\n\n\n<li>Caffeine<\/li>\n\n\n\n<li>Alcohol<\/li>\n\n\n\n<li>Watermelon rind<\/li>\n\n\n\n<li>Avocado (persin, seed could break your dog\u2019s teeth)<\/li>\n\n\n\n<li>All artificial sweeteners \u2014 especially xylitol (used in candy, gum, and some diet foods)<\/li>\n\n\n\n<li><a href=\"https:\/\/justfoodfordogs.com\/blog\/cracked-raw-egg-over-dog-food.html\">Raw eggs<\/a>, raw meat, and raw fish<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. John Tegzes, VMD, Diplomat American Board of Veterinary Toxicology from Western University of Health Sciences, tells us about how human foods can be bad for dogs.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Human Foods That Are Toxic to Dogs feat. Dr. John Tegzes, VMD | JustFoodForDogs\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/BMQ_wZMfffk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-human-grade-food-may-be-the-key-to-your-dog-s-health\">Human-Grade Food May Be the Key to Your Dog\u2019s Health<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It is shocking to see how many pet foods on the market\u2014even most of the premium-priced brands\u2014use feed-grade ingredients and dangerous preservatives. Rather than feeding your dog highly processed kibble or canned dog foods, we at JustFoodForDogs believe you are much better off feeding your pet healthy human-grade proteins, vegetables, and fruits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That\u2019s why one of the best ways to keep your dog healthy is to join our movement by feeding&nbsp;<a href=\"https:\/\/www.justfoodfordogs.com\/daily-meals\/\"><u>whole-food meals<\/u><\/a>&nbsp;made fresh from USDA-certified ingredients and balanced to meet your dog\u2019s nutritional needs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These veterinarian-developed prepared meals are also a great answer to the question \u201cWhat human foods can puppies eat?\u201d Many whole-food recipes like<a href=\"https:\/\/www.justfoodfordogs.com\/chicken-and-rice\"><u> <\/u><\/a><a href=\"https:\/\/www.justfoodfordogs.com\/product\/chicken-white-rice-recipe\/FBS10040102.html\">Chicken and White Rice<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.justfoodfordogs.com\/product\/fish-sweet-potato-recipe\/FBS10040103.html\"><u>Fish and Sweet Potato<\/u><\/a>&nbsp;are particularly puppy-friendly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It bears repeating: Only feed your dog treats in moderation and use common sense. Digestive issues are not fun for anyone, human or dog. Talk to your DVM about <a href=\"https:\/\/www.justfoodfordogs.com\/\">fresh dog food<\/a> options and what\u2019s safe to put in your dog\u2019s stomach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><em>This content is for informational use only and does not replace professional nutrition and\/or medical advice, diagnosis, or treatment. It is not a substitute for and should not be relied upon for specific nutrition and\/or medical recommendations. Please talk with your veterinarian about any questions or concerns.<\/em><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some human foods are actually GOOD for dogs! Here&#8217;s what foods are safe and which human foods to avoid.<\/p>\n","protected":false},"author":36,"featured_media":11089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jffd_show_updated":"1","footnotes":"","_ppma_block_editor_authors":""},"categories":[80],"tags":[],"ppma_author":[294],"class_list":["post-10550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellbeing"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What Human Food Can Dogs Eat?\u00a0 | JustFoodforDogs Blog<\/title>\n<meta name=\"description\" content=\"Explore what human food can dogs eat safely and find out which foods can be harmful to your furry friend.\" 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Dr. Chavez is a veterinarian and business executive with a progressive career founded upon a solid commitment to pet advocacy, integrity, education, and sound veterinary principles. Dr. Chavez graduated in 2006 from the Royal Veterinary College, University of London, and started his career with Banfield, the world\u2019s largest veterinary practice, where he became Chief of Staff. In 2009, he joined the faculty of the Animal and Veterinary Science department at\u00a0California State Polytechnic University, Pomona. There, he was Director of the Animal Health Science veterinary technician program from 2010 \u2013 2013, and remains an adjunct faculty and researcher, and professor of veterinary clinical nutrition. Additionally, he served as a member of the Multidisciplinary Committee and the Registered Veterinary Technician Committee for the California State Veterinary Medical Board. In 2012, Dr. Chavez completed a Master\u2019s degree in Business Administration (MBA) from the University of California at Irvine. As Director of Canine Clinical Nutrition, he brings not only a deep technical expertise in researching and working exclusively with freshly prepared whole food diets at Cal Poly Pomona, but a true love for dogs that all of us here share. His own Golden Retriever, Rey, was a successful case study for our food. Rey\u2019s kidney disease was successfully managed with our Renal Moderate Protein vet-directed diet, which made Dr. Chavez\u2019s involvement even that much more personal to him. A graduate of the Royal Veterinary College in London, UK, Dr. Chavez is a licensed practicing veterinarian who has focused on clinical nutrition since graduating vet school. Dr. Chavez notes, \u201cIt all starts with nutrition. You are what you eat, and practically any health issue can be addressed through a higher-quality diet. We are in a unique time for veterinary medicine where people are seeking whole food diets using real USDA ingredients over commercial kibble or cans that use feed grade ingredients. I\u2019m excited of the possibilities we have in further increasing the health of our dogs with this trend. Our goal is to raise awareness of these diets and help bring a simple, fast and affordable solution to as many pet parents and their dogs as possible.","user_url":"","linkedin":"https:\/\/www.linkedin.com\/in\/dr-oscar-chavez-realtor","instagram":"","x":"","facebook":"","description":"Dr. Oscar Chavez, BVetMed MRCVS MBA, is a veterinarian and business executive who previously served as Chief Medical Officer at JustFoodForDogs, leading its Canine Nutrition Team. 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